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Updated 25 October 2026. Facts on this page come from minecraft.wiki, minecraft.net and the live Artemis PvP server; sources are listed at the bottom.

Sprinting, Swimming and Sneaking in Minecraft
General Minecraft

Sprinting, Swimming and Sneaking in Minecraft

Sprinting (double-tap forward or hold the sprint key) makes you about 30% faster but uses hunger and stops working at 6 hunger points (3 drumsticks) or less. Sprint-swimming lets you glide underwater. Sneaking (Shift) slows you to about 1.3 blocks a second, stops you falling off edges, hides your name tag and makes mobs notice you from closer.

How fast is each kind of movement?

MovementSpeed (blocks/second)
SneakingAbout 1.3
WalkingAbout 4.3
SprintingAbout 5.6
Sprint-jumpingAbout 7.1 on average
Swimming on the surfaceAbout 2.2
Sprint-swimmingAbout 3.9

Speed and Slowness effects change all of these; see status effects.

How does sprinting work?

  • You cannot sprint at 6 hunger or below, or with Blindness.
  • A sprint jump crosses 4-block gaps instead of 2.
  • Hitting while sprinting deals extra knockback and ends the sprint, the basis of 1.8 PvP combos; see 1.8 vs 1.9 PvP.
  • Sprinting uses saturation faster, so eat high-saturation food on long runs.

How does swimming work?

Press forward in water to swim; sprint in water of at least 1 block depth to sprint-swim, a smooth horizontal glide. Look down, sprint-swim and sneak to dive fastest; jump to rise. Depth Strider and Dolphin's Grace speed you up. Breath: drowning.

What does sneaking do?

  • Stops you walking off ledges, even over lava.
  • Hides your name tag behind walls and on the Locator Bar, and mobs detect you from closer.
  • Lets you place blocks against chests and other usable blocks without opening them.
  • Sneaking past sculk sensors and wardens makes no vibration; see the warden.
  • Swift Sneak (leggings) speeds sneaking by 15% per level.

Do movement skills matter on ArtemisPvP?

Yes: ArtemisPvP's 12 mcMMO skills include Acrobatics; see mcMMO.

Frequently asked questions

Why can't I sprint in Minecraft?

Your hunger is at 6 points (3 drumsticks) or lower, or you have Blindness.

How fast is sprinting?

About 5.6 blocks a second, 30% faster than walking.

Sources

Every fact on this page was checked against these pages; the wording is ours.